HIP - High Intensity Power Pilates
Using just a mat and a pair of light hand weights, a HIP Pilates session combines core strength and balance into an intense cardiovascular 50 minute workout.
20 July at 9:15am
3 August at 9:15am
24 August at 9:15am
31 August at 9:15am
High Intensity Power Pilates was created by Lisa Bradshaw. Jane is an acredited teacher of HIP Pilates.