Jane King
Pilates & Massage

Book Now
07967 350023

 

 

HIP - High Intensity Power Pilates

 

Using just a mat and a pair of light hand weights, a HIP Pilates session combines core strength and balance into an intense cardiovascular 50 minute workout.

20 July at 9:15am
3 August at 9:15am
24 August at 9:15am
31 August at 9:15am

all HIP Pilates sessions with Jane are at Body Rehab, The Drive, Hove . Please This email address is being protected from spambots. You need JavaScript enabled to view it. for further details

 

High Intensity Power Pilates was created by Lisa Bradshaw. Jane is an acredited teacher of HIP Pilates.