My interest in anatomy and nutrition coupled with a desire to extend my skills to work more holistically for my clients’ wellbeing led me to train as a Pilates teacher. I believe that Pilates and remedial massage perfectly complement each other; Massage helps to loosen up the body’s muscles, ensuring they work to their optimum during a Pilates session, enabling you to build greater strength, flexibility and mobility.
I am a qualified Body Control Pilates and studio equipment instructor and also teach Pilates for pregnancy. I now run a variety of Pilates and HIP Pilates™ classes in Brighton and Hove that suit all abilities.
Certified Fitness Trainer
and Personal Coach
Based in Brighton and Hove, Jane worked as a remedial massage therapist and Pilates teacher for over 20 years. She is qualified as a Body Control Pilates teacher and am an accredited HIP Pilates™ teacher. She held a Diploma from the London School of Sports Massage as well as diplomas in Aromatherapy and Swedish massage.
Jane has long been fascinated by the body and how it works. Back in the late 1980s, She was organising triathlons in Nepal when she first became inspired to become a massage therapist, qualifying initially as a Swedish and Aromatherapy practitioner. She then completed a remedial massage qualification at the London School of Sports Massage, moved to Brighton, and set up her business.
Over the years, she had built up a loyal client base and have successfully treated hundreds of patients with a wide variety of injuries, strains and other body problems. She had worked as a therapist at the Brighton Centre, treating performers from all around the world, and have spent 11 years as part of a dedicated team of therapists for Brighton and Hove Albion Football Club.